Designer Discipline Consulting Services

Designer Discipline Wellness Makeover Series

If starting or re-energizing your wellness journey, Designer Discipline offers personalized services to help move you towards your desired and designed lifestyle by implementing healthy and nutritious foods into your everyday life.

Services can be offered as a package or as individual services where applicable. Consults are conducted via phone; however, in person consults and services are available where rates will increase slightly.

Wellness Services 

  • Wellness Consultation: You and a Designer Discipline Consultant and Wellness Coach will meet to discuss your wellness goals including but not limited, where you are in your journey, what perceived barriers exist (time constraints; health issues e.g. diabetes, high blood pressure, high cholesterol; etc.) and where you would like to be.  The consult, which will last at least one hour, will end with a suggested plan of action based on your personal needs. (Individual service available.)


  • Wellness Drink Recipe: A drink recipe will be developed and designed to fit your specific wellness needs. (Individual service available.)


  • Meal Prep Shopping List: Based on needs expressed during the wellness consult, a meal prep shopping list will be designed for you based on your individual needs. (Must include wellness consult.)


  • Meal Plan: A one week meal plans includes a specialized designed wellness drink recipe and a suggested healthy and nutritious meal plan. (Must include wellness consult.)


  • Personal Grocery Shopping Trip:  You and a Designer Discipline consultant will go on a fun and educational grocery shopping trip where you will learn to shop strategically for the healthy foods you need to follow your designed meal plan in an affordable way. (Must include wellness consult, meal prep shopping list, and meal plan. In person service.)


  • Kitchen Cleanse Makeover:  Out with the bad*, organize the good, in with the new!  With the Kitchen Cleanse Makeover service, a Designer Discipline Consultant will round out your wellness consult with a complete cleanse of your kitchen.**  Your kitchen will be organized to fit your new wellness lifestyle in a  manageable way that will promote and support your wellness journey. (Must include wellness consult. In person service.)

*All food removed is donated to a local food pantry.
**Designer Discipline consultants do not offer cleaning services but can provide contracted cleaning services via a partner cleaning service provider, if requested, at an additional charge.

  • Designer Discipline Vegetarian or Vegan Homemade Recipe: A Designer Discipline vegetarian or vegan recipe of your choice will be cooked in your kitchen, packaged and refrigerated to include as a staple in your meal plan.*  (Individual service available. In person service.)

*Cooking tutorial or demonstration also available at an additional charge.

  • Designer Discipline Delights: Delivery services for vegetarian and vegan dessert delights that are tasty, healthy and nutritious are offered separately. (Individual service available.)


  • Follow-Up Consultations: A follow up consultation or a series of follow-up consultations are recommended to evaluate your progress and/or update your meal plan, or suggested plan of action as required. (Must include wellness consult.)


 

Consultation and Service Fees 

Wellness Consultations:

Initial telephone consultations start at $100 for the first hour and $40 for each additional 30 minutes.

In person initial consultations start at $125 for the first hour and $50 for each additional 30 minutes.

 

Special Offer:

A $1,500 one-time package deal is offered for all services in the Designer Discipline Wellness Series, including one Designer Discipline Delight and a one hour follow-up consultation. A savings of 15%!

Designer Discipline Delights:

Prices vary depending on selected recipe. Currently, organic vegan brownies are being offered at $20 per half dozen.

Contact Admin@DesignerDiscipline.com to inquire about services offered.
Wellness Services

Designer Discipline Wellness Makeover Series Service Rates

Wellness Consultation (Telephone)

One Hour- $40 for each additional 30 minutes.
$100

Wellness Consultation (In Person)

One Hour- $50 for each additional 30 minutes.
$125

Wellness Drink Recipe

$50

Individual service available.

Meal Prep Shopping List

$20

Must include wellness consult. 

Meal Plan

$30

Must include wellness consult. 

Personal Grocery Shopping Trip

One Hour- $50 each additional 30 minutes.
$125

Must include wellness consult, meal prep shopping list, and meal plan.

In person service.

Average Trip: Two Hours

Kitchen Cleanse Makeover

One Hour- $50 for each additional 30 minutes.
$125

Must include wellness consult.

In person service.

Average Cleanse: Two Hours

Designer Discipline Vegetarian or Vegan Homemade Recipe

One Hour- $50 each additional 30 minutes.
$125

Individual service available.

In person service.

Average Time Spent: Two Hours 

Designer Discipline Dessert Delights

$20

Individual service available.

Now offering vegan organic brownies $20 per 1/2 dozen.

Follow Up Consultation

Thirty Minutes
$50

Must include wellness consult.

Designer Discipline Wellness Series Package

Designer Discipline Wellness Package Series

All inclusive package deal!
$1500

All inclusive limited package deal including all wellness services.

Savings of over 15%!

Wellness Consultation

Wellness Drink Recipe

Meal Prep Shopping List

Meal Plan

Personal Grocery Shopping Trip

Kitchen Cleanse Makeover

Designer Discipline Vegetarian or Vegan Homemade Recipe 

Designer Discipline Dessert Delight

Follow Up Consultation 

In Person Consulting

District of Columbia, Maryland, and Virginia accessible clients have the option to arrange in person consults and services where applicable.
Travel to other states will require travel and lodging accommodations compensated.
Rates may vary.

Contact Information

Please contact Admin@DesignerDiscipline.Com to inquire about services.