Category Archive for "Recipes"

I’ve tried the various versions of this recipe from others and have experimented several times to get to this version.It is a filling recipe and perfect for a chilly day…best of all its healthy and approximately 300 calories per serving….

Fall is coming! With the season brings a variety of seasonal fruits and vegetables that can be a delight this holiday season. As such, I’m happy to to share the Designer Discipline recipe for Butternut Squash & Pumpkin soup! The staple…

This mix is a Designer Discipline favorite!  Many variations were tested to perfect it. It aids in digestion, is full on antioxidants, and contains high amounts of minerals including magnesium, calcium, manganese and iron. It is loaded with vitamin K…

Chia seeds are a gluten free grain and a great source of many essential minerals such as calcium, phosphorous, iron, manganese, and magnesium. This Chia Pudding, with a Designer Discipline spin, is healthy and packed with flavor! Pudding: Almond Milk…